I’m going to provide a review of betterhelp.com from the viewpoint as a pastor ….United Healthcare Talkspace…as someone who handles online ministry and we have people that engage from us from all around the world i often get asked do you recommend a therapist or a therapist or a psychologist and it can be hard you understand if you’re near a church one of our churches it’s real simple because our church and most churches have actually like a vetted recommendation list that we keep on hand to type of advise in various focuses it’s generally individuals that we agree with theologically and we trust their practice however you get beyond your physical like geo footprint and it can be hard i’ve in the past use focus on the family referral list i typically agree with what they think and i trust their process does not imply i i understand everybody on the list is verified but it’s a pretty strong list but if you get internationally it becomes the wild west so i’ve begun to pay attention to online therapy over the last couple years i did a video way back where i did a online doctor go to this was like i do not know 5 8 years back and so i have actually been wishing to try betterhelp.com therefore there were some things i wanted to process with a therapist
and as somebody who’s gone through counseling in the past both individually and also marital relationship therapy i have actually experienced the advantage i have actually frequently discovered therapy and meeting with a psychologist etc as kind of life hacking since it’s getting somebody beyond your fear your sphere of influence and them speaking into your life and they usually see things that perhaps you’ve heard before however perhaps you needed an outsider to validate so i have actually constantly delighted in the financial investment both in time and money in getting therapy so i wanted to try out better help so that i can recommend and kind of see how the process went i will say as a disclaimer i am not a professional therapist psychologist i’m seminary qualified um which normally simply indicates extremely light therapy normally the way a pastor is trained without like a therapy focus is we’re kind of like the emergency medical technicians the emergency people that appear with the ambulance and we identify and after that we recommend people and we are continuously going hey here’s a spiritual location here’s are you possibly you need to go process with someone that’s a little bit more of a professional because location so i’m not a professional this is simply my personal opinion is it helpful my experience therefore there’s five areas i’m going to look at i’m going to take a look at the rates which is a big element the algorithm of linking you to an actual counselor the innovation how did that go the actual recommendations of
Is BetterHelp an online therapy company?
my session over a month and after that the faith component which is obviously truly important to me because you don’t want to suggest somebody to something and after that you know possibly they they affirm something or they say something that your church doesn’t believe in which could be the spectrum of course therefore first of all on rate it was 320 for a month 80 bucks a week which include a weekly video session and unlimited messaging which you understand what does that indicate it just indicates a couple messages with your counselor but i was impressed that the cost was not bad you understand i have actually done therapy in the past and it can be very costly especially if you’re getting somebody who is good at what they have actually done i’ve both done it when i was in seminary i had to go through some counseling a part of my program and it was just properly priced done some other therapy and marital relationship therapy and i what stands out to me on this was the marriage therapy we went to a pretty respectable organization a location that was popular released the the couple with the released uh authors and it was 80 bucks with a pastoral discount rate so that just type of leads you to believe what you know the full rate is pretty costly therefore uh 320 bucks is not bad particularly and we’ll speak about this on the tech side the assistance was very good you understand in the past when i’ve done therapy in both group or you understand separately you’re typically not engaging with your instructor continuously it’s normally just around your sessions however to develop a routine start digitally there’s something about more access to your therapist that i actually liked and my therapist was pretty good at checking in on me and simply asking things throughout the week even when we were not satisfying so there was a procedure for you to get a discount if that was not um if it was excessive they asked your monetary situation so you can receive less i didn’t go through that process likewise contact your insurance provider if you have it to learn if you certify however the prices i felt specifically for the um the proficiency of my therapist i was very impressed what i got for the 320 therefore um and after that they give you various alternatives when you cancel where you can type of try it for an extra set of time if you want to if you want to advance they do charge you month-to-month and so you need to pay for a month of beforehand therefore which makes sense but i i think it i was really impressed by the cost it’s still a lot of money i know for a lot of people um you understand somebody like me i do not use therapy weekly or even every year but i do i have discovered i take pleasure in the viewpoint
um every 5 years or two or if something’s going on that i can’t process especially because of some youth uh such things that take place in my youth i there’s constantly something i’m learning more about myself however i’ve constantly enjoyed it so pricing pretty good number two the algorithm of actually advising they go through a whole process where they ask you a series of concerns prior to you ever logged in you understand mail age what you’re searching for to get out of counseling they inquire like health and have you been depressed and stuff like that how are your sleeping routines some basic concerns that are all pretty standard um i and i believed the questions were strong um ultimately they do get in we’ll talk about this in the face section they ask you like what your faith is and your
denomination and they were pretty good about asking some faith associated questions that i was really very impressed with i wasn’t anticipating a lot on the faith area but i was impressed by how they engaged that part of who i am as a person because that is very important to me and essential to a lot of individuals um they basically took that it took anywhere but they say 24 to two days to kind of appoint you to a counselor and uh i got designated pretty quick i think it was within 24 hours got e-mail notified it said here’s the person i saw an image a bio i could see their knowledge i could see other reviews about them and then it was type of like shot try them out and i i and i might pick to have someone else if i wished to and even when you quit they’re very good at like asking a lot of concerns around you understand what you consider your accounts or how did that session did they show up i suggest they’re they’re truly attempting to make sure everybody is strong and i could alter my counselor at any time there was no issue with changing um my counselor was terrific about that too like you understand was asking a great deal of questions which is a weird balance because you desire a counselor that’s challenging you but also um you understand somebody that you like that you can rely on so it’s a difficult relationship i have actually been quite um benefit i have actually taken advantage of a lot of good counseling so i think i have not really been paired up with someone that i didn’t get along with however i was impressed by the algorithm the concerns and how the whole experience worked next the innovation everything happens through the website so it’s um it’s that you get notifications on text and e-mail etc however basically you fulfill and communicate through their web website so betterhelp.com you have an account and practically it begins a private chat with the individual you’re counseling when you do change therapist that information disappears at least gain access to from your end and but for example you arrange everything within the app you um you fulfill the video technology it’s type of like a google hangout that’s developed into the the real site and the video was terrific um my my my therapist had the video on it worked really smoothly um the United Healthcare Talkspace
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just thing that was sort of strange was generally you can alter your audio and video inputs um by choosing the different locations i could not figure out how to do that as someone who has some better gear i normally like to check it’s utilizing the best mic input not a big deal but that’s more of a technical nerd kind of component however i was impressed by how everything worked you know web-based stuff and not software-based stuff or like you understand uh software application resting on your computer often isn’t as excellent you know zoom is downloaded on your computer versus google hangouts is in in the cloud in some cases that could be hit or miss but i was very satisfied by the entire quality and my my uh my counselor was older and he seemed to understand how to run it all and it was really effective i was impressed by the engagement from him by means of messaging uh the thing is i would get emails that he had posted a message but because of security reasons which makes sense none of the message was in my e-mail i had to always click onto the website to see things i kind of wish i could open that up but i understand that possibly you don’t want your personal info that is taking place in between counselor in your inbox i likewise got text suggestions you know i had to choose in for that but like 20 minutes prior to my session i had the ability to schedule
everything and you know quickly add it to my calendar however overall the innovation was extremely outstanding you know my counselor sent me some pdfs and things to procedure prior to our first meeting i filled it out turn it in i mean it wasn’t the most state-of-the-art experience however it worked extremely well and so i was extremely pleased with the overall technology the next section is the real vice my counselor was really was very proficient and had a lot of experience and they were good and i enjoyed it they it was a good balance United Healthcare Talkspace