I’m going to offer an evaluation of betterhelp.com from the perspective as a pastor ….Talkspace Vs Traditional Therapy…as somebody who deals with online ministry and we have individuals that engage from us from all around the world i frequently get asked do you suggest a counselor or a therapist or a psychologist and it can be hard you know if you’re near a church among our churches it’s real easy since our church and the majority of churches have actually like a vetted recommendation list that we keep on hand to sort of recommend in various focuses it’s typically individuals that we agree with theologically and we trust their practice but you get beyond your physical like geo footprint and it can be hard i’ve in the past use focus on the household referral list i typically agree with what they believe and i trust their procedure doesn’t indicate i i know everybody on the list is validated however it’s a quite strong list however if you get globally it becomes the wild west so i have actually started to pay attention to online counseling over the last couple years i did a video way back where i did a online doctor go to this resembled i don’t know 5 eight years ago therefore i have actually been wishing to try out betterhelp.com and so there were some things i wanted to process with a therapist
and as someone who’s gone through therapy in the past both separately and likewise marriage therapy i have actually experienced the advantage i’ve typically found counseling and meeting with a psychologist etc as sort of life hacking since it’s getting somebody outside of your worry your sphere of influence and them speaking into your life and they generally see things that possibly you have actually heard prior to but possibly you needed an outsider to validate so i’ve constantly taken pleasure in the financial investment both in time and cash in getting therapy so i wished to try out better help so that i can recommend and type of see how the procedure went i will state as a disclaimer i am not an expert counselor psychologist i’m seminary skilled um which typically just implies very light counseling normally the way a pastor is trained without like a counseling focus is we’re kind of like the emts the emergency situation individuals that appear with the ambulance and we diagnose and after that we recommend people and we are constantly going hey here’s a spiritual location here’s are you perhaps you need to go process with someone that’s a little bit more of an expert because location so i’m not an expert this is just my individual opinion is it valuable my experience therefore there’s 5 areas i’m going to look at i’m going to look at the rates which is a big factor the algorithm of linking you to an actual counselor the technology how did that go the actual guidance of
Is BetterHelp an online therapy company?
my session over a month and after that the faith element which is undoubtedly truly essential to me due to the fact that you do not wish to advise somebody to something and then you understand perhaps they they affirm something or they say something that your church does not believe in which could be the spectrum naturally therefore first of all on cost it was 320 for a month 80 bucks a week that include a weekly video session and endless messaging which you know what does that indicate it just indicates a couple messages with your counselor but i was impressed that the price was not bad you know i have actually done counseling in the past and it can be extremely costly specifically if you’re getting someone who is good at what they have actually done i’ve both done it when i remained in seminary i needed to go through some counseling a part of my program and it was simply sufficiently priced done some other therapy and marital relationship therapy and i what stands apart to me on this was the marriage therapy we went to a pretty reputable institution a location that was well known released the the couple with the published uh authors and it was 80 bucks with a pastoral discount rate so that simply type of leads you to think what you understand the complete price is pretty costly and so uh 320 bucks is not bad specifically and we’ll speak about this on the tech side the support was excellent you understand in the past when i have actually done therapy in both group or you know individually you’re typically not connecting with your trainer continuously it’s normally just around your sessions however to develop a practice start digitally there’s something about more access to your counselor that i truly liked and my therapist was respectable at signing in on me and just asking things throughout the week even when we were not satisfying so there was a procedure for you to get a discount rate if that was not um if it was excessive they asked your monetary situation so you can qualify for less i didn’t go through that procedure likewise talk to your insurance coverage supplier if you have it to find out if you certify but the pricing i felt specifically for the um the know-how of my therapist i was really impressed what i got for the 320 and so um and then they offer you different options when you cancel where you can sort of try it for an additional set of time if you wish to if you want to advance they do charge you regular monthly therefore you need to spend for a month of in advance and so which makes sense however i i think it i was extremely amazed by the price it’s still a great deal of cash i know for a lot of people um you understand somebody like me i don’t utilize therapy each week and even every year but i do i have actually found i enjoy the perspective
um every five years approximately or if something’s going on that i can’t process specifically because of some childhood uh such things that occur in my youth i there’s constantly something i’m finding out about myself but i’ve always enjoyed it so pricing pretty good number two the algorithm of really advising they go through a whole procedure where they ask you a series of concerns prior to you ever visited you know mail age what you’re searching for to leave counseling they ask like health and have you been depressed and things like that how are your sleeping routines some general questions that are all quite standard um i and i thought the concerns were strong um eventually they do get in we’ll talk about this in the face area they ask you like what your faith is and your
denomination and they were pretty good about asking some faith related questions that i was actually very pleased with i wasn’t expecting a lot on the faith area however i was impressed by how they engaged that part of who i am as a person because that is essential to me and essential to a lot of people um they basically took that it took anywhere however they say 24 to 48 hours to sort of appoint you to a counselor and uh i got appointed pretty quick i think it was within 24 hr got email alerted it said here’s the individual i saw an image a bio i could see their competence i might see other reviews about them and after that it was sort of like try attempt them out and i i and i could choose to have somebody else if i wished to and even when you quit they’re excellent at like asking a lot of concerns around you understand what you think about your accounts or how did that session did they show up i suggest they’re they’re really attempting to make sure everyone is solid and i could alter my counselor at any time there was no concern with altering um my counselor was terrific about that too like you understand was asking a lot of questions which is an odd balance due to the fact that you want a counselor that’s tough you but also um you know someone that you like that you can trust so it’s a difficult relationship i’ve been pretty um benefit i’ve gained from a great deal of excellent counseling so i believe i haven’t really been paired up with somebody that i didn’t agree but i was impressed by the algorithm the questions and how the entire experience worked next the innovation whatever takes place through the website so it’s um it’s that you get notices on text and email and so forth however essentially you communicate and fulfill through their web website so betterhelp.com you have an account and practically it starts a private chat with the person you’re counseling when you do alter counselor that information goes away at least gain access to from your end and but for example you set up everything within the app you um you fulfill the video technology it’s kind of like a google hangout that’s constructed into the the actual website and the video was excellent um my my my counselor had the video on it worked very efficiently um the Talkspace Vs Traditional Therapy
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only thing that was sort of weird was generally you can change your audio and video inputs um by choosing the various locations i could not figure out how to do that as somebody who has some better equipment i usually like to check it’s using the ideal mic input not a big deal however that’s more of a technical geek type of component but i was impressed by how everything worked you understand web-based things and not software-based things or like you understand uh software resting on your computer system sometimes isn’t as excellent you understand zoom is downloaded on your computer versus google hangouts remains in in the cloud sometimes that could be hit or miss but i was very amazed by the entire quality and my my uh my therapist was older and he appeared to know how to run everything and it was really effective i was impressed by the engagement from him via messaging uh the thing is i would get e-mails that he had actually published a message however because of security reasons that makes sense none of the message remained in my email i had to always click onto the website to see things i type of wish i might open that up but i understand that maybe you do not want your personal info that is taking place between therapist in your inbox i likewise got text tips you know i needed to decide in for that however like 20 minutes before my session i had the ability to schedule
whatever and you understand quickly include it to my calendar but in general the technology was really remarkable you know my therapist sent me some things and pdfs to process before our first conference i filled it out turn it in i mean it wasn’t the most high-tech experience however it worked extremely well and so i was extremely amazed with the overall innovation the next section is the actual vice my counselor was extremely was really skilled and had a lot of experience and they were good and i enjoyed it they it was a good balance Talkspace Vs Traditional Therapy