I’m going to give a review of betterhelp.com from the point of view as a pastor ….Talkspace Model…as someone who handles online ministry and we have individuals that engage from us from all around the world i frequently get asked do you suggest a therapist or a counselor or a psychologist and it can be tough you understand if you’re near a church one of our churches it’s genuine easy due to the fact that our church and most churches have like a vetted recommendation list that we keep on hand to kind of suggest in various focuses it’s normally individuals that we agree with theologically and we trust their practice but you get beyond your physical like geo footprint and it can be tough i’ve in the past usage focus on the family referral list i typically agree with what they believe and i trust their process does not suggest i i understand everyone on the list is verified but it’s a pretty solid list but if you get globally it becomes the wild west so i have actually begun to take note of online counseling over the last couple years i did a video way back where i did a online physician visit this resembled i don’t understand five 8 years earlier and so i have actually been wanting to check out betterhelp.com and so there were some things i wanted to process with a therapist
and as someone who’s gone through therapy in the past both individually and likewise marital relationship counseling i have actually experienced the advantage i’ve frequently found therapy and conference with a psychologist and so forth as sort of life hacking because it’s getting someone beyond your fear your sphere of influence and them speaking into your life and they usually see things that perhaps you’ve heard prior to but maybe you required an outsider to validate so i’ve constantly taken pleasure in the investment both in time and cash in getting counseling so i wanted to try out better help so that i can suggest and sort of see how the process went i will say as a disclaimer i am not an expert counselor psychologist i’m seminary trained um which normally simply suggests really light counseling generally the method a pastor is trained without like a counseling focus is we’re kind of like the emts the emergency situation individuals that appear with the ambulance and we detect and after that we advise people and we are continuously going hey here’s a spiritual location here’s are you possibly you need to go process with someone that’s a bit more of a specialist because location so i’m not a professional this is simply my individual viewpoint is it helpful my experience therefore there’s 5 locations i’m going to look at i’m going to take a look at the pricing which is a big factor the algorithm of linking you to a real therapist the technology how did that go the actual guidance of
Is BetterHelp an online therapy company?
my session over a month and after that the faith component which is certainly actually crucial to me since you don’t wish to recommend someone to something and then you understand maybe they they affirm something or they state something that your church doesn’t believe in which could be the spectrum naturally therefore first off on cost it was 320 for a month 80 bucks a week that include a weekly video session and unlimited messaging which you understand what does that mean it simply suggests a couple messages with your counselor but i was impressed that the cost was okay you know i’ve done therapy in the past and it can be really costly specifically if you’re getting somebody who is good at what they have actually done i’ve both done it when i was in seminary i had to go through some counseling a part of my program and it was simply adequately priced done some other therapy and marital relationship therapy and i what sticks out to me on this was the marital relationship therapy we went to a quite respectable institution a location that was well known published the the couple with the published uh authors and it was 80 dollars with a pastoral discount so that simply sort of leads you to believe what you know the full cost is pretty costly therefore uh 320 bucks is not bad especially and we’ll speak about this on the tech side the assistance was excellent you understand in the past when i’ve done counseling in both group or you know separately you’re usually not interacting with your instructor continuously it’s typically simply around your sessions but to construct a practice start digitally there’s something about more access to your therapist that i truly liked and my counselor was pretty good at checking in on me and simply asking things throughout the week even when we were not fulfilling so there was a procedure for you to get a discount rate if that was not um if it was excessive they asked your financial scenario so you can receive less i didn’t go through that process likewise check with your insurance provider if you have it to find out if you certify however the rates i felt especially for the um the expertise of my therapist i was really pleased what i got for the 320 and so um and after that they provide you various choices when you cancel where you can type of try it for an extra set of time if you wish to if you wish to continue they do charge you regular monthly therefore you need to spend for a month of in advance and so which makes sense however i i think it i was very satisfied by the price it’s still a lot of money i understand for a lot of people um you understand somebody like me i don’t use therapy weekly or even every year but i do i have discovered i delight in the point of view
um every 5 years or two or if something’s going on that i can’t process specifically because of some youth uh such things that occur in my youth i there’s always something i’m finding out about myself however i have actually constantly enjoyed it so pricing pretty good second the algorithm of really advising they go through a whole process where they ask you a series of concerns before you ever logged in you understand mail age what you’re looking for to leave counseling they ask like health and have you been depressed and things like that how are your sleeping habits some basic concerns that are all quite basic um i and i thought the questions were solid um ultimately they do get in we’ll discuss this in the face area they ask you like what your faith is and your
denomination and they were respectable about asking some faith related questions that i was in fact very impressed with i wasn’t anticipating a lot on the faith location however i was impressed by how they engaged that part of who i am as an individual because that is essential to me and important to a lot of people um they basically took that it took anywhere but they state 24 to two days to sort of assign you to a therapist and uh i got designated quite quick i think it was within 24 hr got email notified it stated here’s the person i saw a photo a bio i might see their knowledge i might see other evaluations about them and then it was type of like shot try them out and i i and i might choose to have somebody else if i wished to and even when you stop they’re excellent at like asking a great deal of questions around you understand what you think about your accounts or how did that session did they show up i mean they’re they’re really attempting to ensure everybody is strong and i might change my counselor at any time there was no problem with altering um my therapist was terrific about that too like you know was asking a lot of questions which is a weird balance due to the fact that you want a therapist that’s challenging you but likewise um you know someone that you like that you can rely on so it’s a hard relationship i have actually been pretty um benefit i’ve gained from a lot of excellent counseling so i think i haven’t actually been paired up with somebody that i didn’t get along with however i was impressed by the algorithm the concerns and how the whole experience worked next the technology everything happens through the site so it’s um it’s that you get alerts on text and email etc but essentially you interact and satisfy through their web portal so betterhelp.com you have an account and basically it begins a personal chat with the person you’re counseling when you do change therapist that data goes away at least gain access to from your end and but for example you schedule everything within the app you um you meet the video technology it’s type of like a google hangout that’s developed into the the actual site and the video was excellent um my my my therapist had the video on it worked very efficiently um the Talkspace Model
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just thing that was kind of unusual was usually you can change your audio and video inputs um by selecting the different locations i couldn’t determine how to do that as someone who has some nicer equipment i typically like to double check it’s using the ideal mic input not a big deal but that’s more of a technical geek sort of aspect but i was impressed by how everything worked you know web-based things and not software-based stuff or like you understand uh software application sitting on your computer sometimes isn’t as excellent you know zoom is downloaded on your computer versus google hangouts remains in in the cloud in some cases that could be hit or miss but i was extremely satisfied by the whole quality and my my uh my counselor was older and he appeared to understand how to run everything and it was extremely efficient i was impressed by the engagement from him via messaging uh the thing is i would get emails that he had published a message however because of security reasons that makes sense none of the message was in my e-mail i needed to always click onto the site to see things i kind of wish i might open that up but i understand that possibly you don’t desire your personal details that is taking place between counselor in your inbox i also got text suggestions you know i needed to decide in for that however like 20 minutes prior to my session i was able to schedule
everything and you know quickly include it to my calendar however overall the technology was very excellent you understand my counselor sent me some pdfs and things to procedure prior to our first meeting i filled it out turn it in i imply it wasn’t the most modern experience but it worked very well and so i was really pleased with the overall technology the next section is the actual vice my therapist was really was really skilled and had a great deal of experience and they were good and i enjoyed it they it was a great balance Talkspace Model