I’m going to give a review of betterhelp.com from the point of view as a pastor ….Talkspace Adhd…as somebody who deals with online ministry and we have people that engage from us from all around the world i frequently get asked do you recommend a counselor or a therapist or a psychologist and it can be challenging you know if you’re near a church one of our churches it’s genuine easy because our church and a lot of churches have actually like a vetted referral list that we keep on hand to type of suggest in different focuses it’s normally individuals that we agree with theologically and we trust their practice but you get beyond your physical like geo footprint and it can be difficult i’ve in the past use focus on the family recommendation list i normally agree with what they think and i trust their procedure doesn’t mean i i understand everybody on the list is confirmed but it’s a quite strong list however if you get worldwide it ends up being the wild west so i’ve begun to take notice of online therapy over the last couple years i did a video way back where i did a online doctor see this was like i do not understand 5 8 years back therefore i’ve been wanting to check out betterhelp.com and so there were some things i wanted to process with a therapist
and as someone who’s gone through therapy in the past both individually and also marital relationship counseling i have actually experienced the benefit i have actually often found therapy and meeting with a psychologist etc as type of life hacking due to the fact that it’s getting someone beyond your fear your sphere of influence and them speaking into your life and they generally see things that possibly you have actually heard prior to but perhaps you required an outsider to verify so i have actually constantly enjoyed the investment both in time and money in getting therapy so i wanted to try out better help so that i can suggest and type of see how the process went i will state as a disclaimer i am not an expert therapist psychologist i’m seminary qualified um which usually simply indicates very light therapy normally the method a pastor is trained without like a counseling focus is we’re type of like the emergency medical technicians the emergency situation people that appear with the ambulance and we detect and after that we advise people and we are constantly going hey here’s a spiritual area here’s are you maybe you need to go procedure with somebody that’s a little bit more of a specialist in that area so i’m not a professional this is simply my individual opinion is it practical my experience and so there’s five areas i’m going to take a look at i’m going to take a look at the pricing which is a huge element the algorithm of linking you to an actual therapist the innovation how did that go the actual advice of
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my session over a month and after that the faith component which is clearly really essential to me because you do not want to advise somebody to something and then you know maybe they they verify something or they state something that your church doesn’t believe in which could be the spectrum naturally and so first off on price it was 320 for a month 80 bucks a week which include a weekly video session and unrestricted messaging which you understand what does that suggest it simply means a couple messages with your therapist but i was impressed that the rate was not bad you know i’ve done therapy in the past and it can be very expensive particularly if you’re getting somebody who is good at what they’ve done i have actually both done it when i was in seminary i needed to go through some therapy a part of my program and it was just properly priced done some other therapy and marital relationship therapy and i what stands out to me on this was the marital relationship therapy we went to a pretty reliable organization a place that was popular released the the couple with the published uh authors and it was 80 dollars with a pastoral discount so that just sort of leads you to think what you know the complete price is pretty expensive therefore uh 320 bucks is okay specifically and we’ll talk about this on the tech side the support was great you know in the past when i have actually done therapy in both group or you understand individually you’re normally not interacting with your instructor continuously it’s normally simply around your sessions but to construct a practice start digitally there’s something about more access to your counselor that i actually liked and my therapist was respectable at signing in on me and just asking things throughout the week even when we were not meeting so there was a process for you to get a discount if that was not um if it was too much they asked your monetary situation so you can qualify for less i didn’t go through that process likewise talk to your insurance coverage provider if you have it to learn if you certify but the rates i felt particularly for the um the expertise of my counselor i was extremely satisfied what i got for the 320 and so um and after that they offer you different options when you cancel where you can sort of try it for an additional set of time if you want to if you wish to advance they do charge you monthly therefore you have to pay for a month of ahead of time therefore that makes sense but i i think it i was very impressed by the price it’s still a great deal of money i understand for a great deal of individuals um you understand someone like me i don’t use therapy every week and even every year but i do i have found i enjoy the viewpoint
um every 5 years or so or if something’s going on that i can’t process especially because of some youth uh such things that occur in my youth i there’s constantly something i’m finding out about myself however i have actually constantly enjoyed it so pricing respectable second the algorithm of actually advising they go through an entire procedure where they ask you a series of questions before you ever logged in you understand mail age what you’re trying to find to get out of therapy they ask like health and have you been depressed and things like that how are your sleeping practices some general concerns that are all pretty basic um i and i believed the concerns were strong um ultimately they do get in we’ll talk about this in the face section they ask you like what your faith is and your
denomination and they were pretty good about asking some faith related questions that i was in fact very satisfied with i wasn’t anticipating a lot on the faith area but i was impressed by how they engaged that part of who i am as a person because that is necessary to me and important to a great deal of individuals um they pretty much took that it took anywhere but they state 24 to 48 hours to type of assign you to a therapist and uh i got assigned quite fast i believe it was within 24 hr got e-mail notified it said here’s the individual i saw an image a bio i could see their proficiency i might see other evaluations about them and then it was sort of like shot try them out and i i and i might pick to have somebody else if i wished to and even when you quit they’re very good at like asking a great deal of concerns around you know what you consider your accounts or how did that session did they show up i indicate they’re they’re truly attempting to ensure everybody is strong and i might alter my therapist at any time there was no issue with changing um my therapist was terrific about that too like you know was asking a lot of concerns which is a weird balance because you want a counselor that’s challenging you however likewise um you understand someone that you like that you can rely on so it’s a difficult relationship i have actually been pretty um benefit i’ve taken advantage of a lot of good therapy so i think i have not truly been paired up with somebody that i didn’t agree but i was impressed by the algorithm the questions and how the whole experience worked next the innovation whatever occurs through the site so it’s um it’s that you get notifications on text and e-mail etc but essentially you fulfill and interact through their web website so betterhelp.com you have an account and practically it starts a personal chat with the individual you’re counseling when you do alter counselor that data disappears at least access from your end and but for example you schedule everything within the app you um you meet the video technology it’s sort of like a google hangout that’s built into the the actual site and the video was excellent um my my my therapist had the video on it worked very smoothly um the Talkspace Adhd
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only thing that was type of weird was typically you can alter your audio and video inputs um by choosing the different areas i couldn’t figure out how to do that as somebody who has some nicer equipment i normally like to check it’s utilizing the right mic input not a big deal however that’s more of a technical geek type of component however i was impressed by how everything worked you know web-based things and not software-based things or like you understand uh software application sitting on your computer sometimes isn’t as excellent you know zoom is downloaded on your computer versus google hangouts remains in in the cloud often that could be hit or miss but i was extremely pleased by the entire quality and my my uh my counselor was older and he appeared to know how to run all of it and it was very reliable i was impressed by the engagement from him via messaging uh the thing is i would get emails that he had published a message but because of security reasons which makes sense none of the message remained in my e-mail i had to always click onto the website to see things i kind of desire i might open that up however i understand that possibly you do not desire your personal information that is occurring in between therapist in your inbox i also got text reminders you understand i needed to opt in for that but like 20 minutes prior to my session i was able to schedule
whatever and you know easily add it to my calendar however in general the innovation was very remarkable you know my counselor sent me some pdfs and things to procedure before our first meeting i filled it out turn it in i imply it wasn’t the most state-of-the-art experience however it worked extremely well and so i was very impressed with the total innovation the next section is the actual vice my therapist was extremely was very proficient and had a lot of experience and they were great and i enjoyed it they it was an excellent balance Talkspace Adhd