Optum Talkspace 2022

I’m going to provide an evaluation of betterhelp.com from the viewpoint as a pastor ….Optum Talkspace…as someone who handles online ministry and we have individuals that engage from us from all around the world i often get asked do you recommend a therapist or a counselor or a psychologist and it can be challenging you know if you’re near a church among our churches it’s real easy because our church and a lot of churches have like a vetted referral list that we keep on hand to sort of suggest in different focuses it’s usually individuals that we agree with theologically and we trust their practice but you get beyond your physical like geo footprint and it can be hard i’ve in the past use focus on the household recommendation list i usually agree with what they believe and i trust their procedure does not indicate i i know everybody on the list is verified but it’s a pretty solid list but if you get globally it becomes the wild west so i have actually begun to take notice of online counseling over the last couple years i did a video way back where i did a online doctor see this was like i don’t know five 8 years ago and so i have actually been wishing to check out betterhelp.com and so there were some things i wanted to process with a therapist

and as someone who’s gone through therapy in the past both separately and likewise marital relationship counseling i’ve experienced the benefit i’ve typically found counseling and conference with a psychologist and so forth as sort of life hacking due to the fact that it’s getting somebody outside of your fear your sphere of influence and them speaking into your life and they typically see things that maybe you have actually heard prior to but possibly you needed an outsider to confirm so i’ve constantly enjoyed the financial investment both in time and cash in getting counseling so i wanted to experiment with better help so that i can advise and sort of see how the process went i will state as a disclaimer i am not an expert counselor psychologist i’m seminary qualified um which usually simply implies very light counseling normally the way a pastor is trained without like a therapy focus is we’re sort of like the emergency medical technicians the emergency people that show up with the ambulance and we identify and after that we suggest people and we are continuously going hey here’s a spiritual location here’s are you possibly you require to go process with somebody that’s a bit more of a specialist because location so i’m not an expert this is simply my personal viewpoint is it valuable my experience and so there’s five areas i’m going to take a look at i’m going to take a look at the rates which is a big factor the algorithm of linking you to a real counselor the innovation how did that go the real suggestions of

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my session over a month and after that the faith component which is undoubtedly actually important to me because you do not wish to recommend someone to something and then you know possibly they they verify something or they state something that your church doesn’t believe in which could be the spectrum obviously therefore to begin with on rate it was 320 for a month 80 bucks a week that include a weekly video session and unrestricted messaging which you understand what does that mean it just means a couple messages with your therapist however i was impressed that the rate was okay you understand i have actually done counseling in the past and it can be really pricey particularly if you’re getting someone who is proficient at what they have actually done i have actually both done it when i was in seminary i needed to go through some therapy a part of my program and it was simply properly priced done some other therapy and marriage counseling and i what stands out to me on this was the marriage counseling we went to a quite respectable organization a location that was popular released the the couple with the released uh authors and it was 80 bucks with a pastoral discount rate so that just kind of leads you to believe what you understand the complete cost is pretty expensive and so uh 320 bucks is not bad specifically and we’ll talk about this on the tech side the support was very good you understand in the past when i’ve done counseling in both group or you understand individually you’re usually not connecting with your instructor continually it’s usually simply around your sessions but to construct a habit start digitally there’s something about more access to your counselor that i actually liked and my therapist was pretty good at checking in on me and just asking things throughout the week even when we were not fulfilling so there was a procedure for you to get a discount rate if that was not um if it was too much they asked your monetary scenario so you can qualify for less i didn’t go through that procedure also check with your insurance provider if you have it to learn if you certify however the prices i felt particularly for the um the knowledge of my therapist i was very amazed what i got for the 320 therefore um and then they offer you different choices when you cancel where you can type of try it for an additional set of time if you wish to if you wish to advance they do charge you monthly therefore you need to pay for a month of beforehand and so which makes sense however i i think it i was extremely amazed by the price it’s still a lot of money i know for a lot of individuals um you understand somebody like me i don’t utilize counseling weekly or even every year however i do i have discovered i delight in the perspective

um every 5 years approximately or if something’s going on that i can’t process particularly because of some youth uh such things that happen in my childhood i there’s constantly something i’m finding out about myself but i’ve constantly enjoyed it so pricing pretty good second the algorithm of actually recommending they go through an entire process where they ask you a series of concerns before you ever logged in you know mail age what you’re trying to find to get out of counseling they ask them like health and have you been depressed and stuff like that how are your sleeping practices some basic questions that are all quite basic um i and i thought the questions were solid um ultimately they do get in we’ll talk about this in the face area they ask you like what your faith is and your

denomination and they were respectable about asking some faith associated concerns that i was really extremely impressed with i wasn’t anticipating a lot on the faith location however i was impressed by how they engaged that part of who i am as an individual because that is essential to me and crucial to a lot of individuals um they basically took that it took anywhere however they say 24 to 2 days to type of assign you to a counselor and uh i got assigned quite fast i think it was within 24 hr got e-mail alerted it said here’s the person i saw a picture a bio i could see their expertise i might see other reviews about them and then it was sort of like try try them out and i i and i might choose to have someone else if i wished to and even when you stop they’re excellent at like asking a lot of concerns around you know what you think about your accounts or how did that session did they appear i indicate they’re they’re really trying to make sure everyone is strong and i might alter my counselor at any time there was no concern with changing um my counselor was excellent about that too like you understand was asking a lot of concerns which is a weird balance since you want a counselor that’s difficult you however also um you understand somebody that you like that you can rely on so it’s a hard relationship i’ve been quite um benefit i have actually benefited from a great deal of good counseling so i think i have not really been paired up with someone that i didn’t get along with however i was impressed by the algorithm the concerns and how the entire experience worked next the technology everything happens through the site so it’s um it’s that you get notifications on text and e-mail etc however basically you connect and satisfy through their web website so betterhelp.com you have an account and basically it begins a personal chat with the individual you’re counseling when you do alter therapist that information disappears at least gain access to from your end and but for example you arrange whatever within the app you um you satisfy the video technology it’s kind of like a google hangout that’s constructed into the the actual site and the video was excellent um my my my therapist had the video on it worked extremely efficiently um the Optum Talkspace

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just thing that was kind of odd was usually you can change your audio and video inputs um by picking the different locations i could not determine how to do that as someone who has some nicer equipment i usually like to check it’s using the right mic input not a big deal however that’s more of a technical nerd sort of aspect however i was impressed by how whatever worked you know web-based things and not software-based stuff or like you know uh software application resting on your computer system often isn’t as good you understand zoom is downloaded on your computer system versus google hangouts remains in in the cloud often that could be hit or miss but i was extremely amazed by the whole quality and my my uh my therapist was older and he seemed to know how to run everything and it was extremely efficient i was impressed by the engagement from him through messaging uh the important things is i would get emails that he had actually posted a message however because of security reasons that makes sense none of the message was in my email i had to constantly click onto the website to see things i type of desire i might open that up however i comprehend that maybe you do not desire your personal info that is taking place in between counselor in your inbox i also got text tips you understand i had to decide in for that however like 20 minutes prior to my session i was able to schedule

whatever and you know quickly add it to my calendar however in general the innovation was very excellent you understand my counselor sent me some pdfs and things to process prior to our very first conference i filled it out turn it in i suggest it wasn’t the most high-tech experience but it worked effectively and so i was very amazed with the general technology the next area is the actual vice my counselor was extremely was very competent and had a great deal of experience and they were great and i enjoyed it they it was an excellent balance Optum Talkspace