I’m going to give a review of betterhelp.com from the perspective as a pastor ….Betterhelp South Africa…as somebody who handles online ministry and we have individuals that engage from us from all around the world i often get asked do you advise a therapist or a therapist or a psychologist and it can be hard you understand if you’re near a church one of our churches it’s real easy due to the fact that our church and the majority of churches have like a vetted recommendation list that we keep on hand to kind of suggest in various focuses it’s generally individuals that we agree with theologically and we trust their practice however you get beyond your physical like geo footprint and it can be tough i’ve in the past use focus on the household referral list i generally agree with what they think and i trust their procedure doesn’t indicate i i know everybody on the list is confirmed however it’s a quite solid list however if you get internationally it becomes the wild west so i have actually started to focus on online counseling over the last couple years i did a video way back where i did a online physician go to this was like i don’t understand five eight years earlier therefore i have actually been wishing to experiment with betterhelp.com therefore there were some things i wished to process with a therapist
and as someone who’s gone through counseling in the past both individually and likewise marriage counseling i have actually experienced the advantage i have actually typically found counseling and conference with a psychologist etc as sort of life hacking due to the fact that it’s getting somebody outside of your fear your sphere of influence and them speaking into your life and they usually see things that possibly you’ve heard before but perhaps you needed an outsider to validate so i have actually always delighted in the investment both in time and cash in getting therapy so i wanted to experiment with better help so that i can recommend and kind of see how the procedure went i will say as a disclaimer i am not a professional therapist psychologist i’m seminary experienced um which typically just implies extremely light counseling typically the way a pastor is trained without like a therapy focus is we’re sort of like the emts the emergency situation people that show up with the ambulance and we diagnose and after that we suggest people and we are continuously going hey here’s a spiritual area here’s are you possibly you need to go process with someone that’s a bit more of an expert in that location so i’m not an expert this is simply my personal viewpoint is it useful my experience and so there’s five areas i’m going to look at i’m going to look at the prices which is a big aspect the algorithm of connecting you to an actual therapist the innovation how did that go the actual recommendations of
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my session over a month and after that the faith component which is clearly really essential to me due to the fact that you do not wish to suggest someone to something and after that you know perhaps they they affirm something or they state something that your church doesn’t believe in which could be the spectrum obviously therefore first of all on cost it was 320 for a month 80 bucks a week that include a weekly video session and endless messaging which you understand what does that suggest it just suggests a couple messages with your counselor but i was impressed that the price was not bad you know i have actually done therapy in the past and it can be really pricey specifically if you’re getting someone who is proficient at what they’ve done i’ve both done it when i was in seminary i had to go through some counseling a part of my program and it was just properly priced done some other therapy and marriage therapy and i what stands apart to me on this was the marital relationship counseling we went to a pretty reliable organization a place that was well known released the the couple with the published uh authors and it was 80 bucks with a pastoral discount rate so that just kind of leads you to believe what you know the full price is quite costly and so uh 320 bucks is okay particularly and we’ll speak about this on the tech side the support was excellent you know in the past when i have actually done therapy in both group or you know separately you’re typically not connecting with your trainer continuously it’s typically just around your sessions however to develop a habit start digitally there’s something about more access to your therapist that i really liked and my counselor was respectable at checking in on me and just asking things throughout the week even when we were not meeting so there was a procedure for you to get a discount rate if that was not um if it was too much they asked your financial circumstance so you can receive less i didn’t go through that procedure also check with your insurance provider if you have it to learn if you qualify however the pricing i felt particularly for the um the competence of my therapist i was very amazed what i got for the 320 and so um and after that they offer you various alternatives when you cancel where you can type of try it for an additional set of time if you wish to if you wish to advance they do charge you monthly and so you need to spend for a month of in advance and so which makes sense but i i believe it i was extremely impressed by the cost it’s still a lot of cash i understand for a great deal of individuals um you understand somebody like me i do not use counseling each week and even every year but i do i have discovered i delight in the point of view
um every five years or so or if something’s going on that i can’t process especially because of some youth uh such things that happen in my childhood i there’s constantly something i’m discovering myself but i’ve constantly enjoyed it so pricing respectable second the algorithm of in fact advising they go through a whole process where they ask you a series of concerns prior to you ever visited you understand mail age what you’re trying to find to leave therapy they ask them like health and have you been depressed and things like that how are your sleeping routines some general questions that are all quite basic um i and i thought the questions were solid um ultimately they do get in we’ll discuss this in the face area they ask you like what your faith is and your
denomination and they were pretty good about asking some faith associated concerns that i was in fact really satisfied with i wasn’t expecting a lot on the faith location but i was impressed by how they engaged that part of who i am as an individual because that is necessary to me and important to a lot of individuals um they practically took that it took anywhere but they state 24 to 48 hours to type of designate you to a counselor and uh i got assigned pretty fast i think it was within 24 hr got e-mail informed it stated here’s the person i saw a picture a bio i could see their knowledge i might see other evaluations about them and then it was type of like try attempt them out and i i and i could choose to have someone else if i wished to and even when you stop they’re excellent at like asking a lot of concerns around you know what you think about your accounts or how did that session did they show up i suggest they’re they’re truly trying to make sure everyone is solid and i could change my therapist at any time there was no issue with changing um my therapist was fantastic about that too like you understand was asking a great deal of questions which is a strange balance since you desire a counselor that’s challenging you but likewise um you know someone that you like that you can rely on so it’s a difficult relationship i’ve been quite um benefit i have actually taken advantage of a lot of excellent therapy so i believe i haven’t truly been paired with somebody that i didn’t agree but i was impressed by the algorithm the concerns and how the whole experience worked next the technology whatever happens through the website so it’s um it’s that you get notifications on text and e-mail and so forth however essentially you communicate and meet through their web portal so betterhelp.com you have an account and basically it begins a personal chat with the person you’re counseling when you do change counselor that information goes away a minimum of access from your end and but for example you schedule everything within the app you um you meet the video innovation it’s sort of like a google hangout that’s constructed into the the actual site and the video was fantastic um my my my therapist had the video on it worked really efficiently um the Betterhelp South Africa
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only thing that was type of odd was normally you can change your audio and video inputs um by selecting the various locations i couldn’t figure out how to do that as somebody who has some better gear i normally like to check it’s using the ideal mic input not a big deal however that’s more of a technical geek kind of component however i was impressed by how whatever worked you understand web-based things and not software-based stuff or like you understand uh software application resting on your computer system in some cases isn’t as good you know zoom is downloaded on your computer versus google hangouts remains in in the cloud in some cases that could be hit or miss but i was really satisfied by the whole quality and my my uh my counselor was older and he seemed to know how to run everything and it was extremely efficient i was impressed by the engagement from him by means of messaging uh the important things is i would get e-mails that he had actually published a message however because of security reasons that makes sense none of the message remained in my email i had to constantly click onto the website to see things i sort of desire i might open that up but i understand that perhaps you do not desire your private details that is taking place between counselor in your inbox i also got text reminders you understand i needed to opt in for that but like 20 minutes before my session i had the ability to schedule
whatever and you know quickly add it to my calendar but in general the technology was extremely impressive you understand my therapist sent me some pdfs and things to procedure before our very first conference i filled it out turn it in i imply it wasn’t the most modern experience but it worked very well and so i was really amazed with the overall technology the next area is the actual vice my therapist was very was extremely experienced and had a lot of experience and they were good and i enjoyed it they it was a great balance Betterhelp South Africa