I’m going to give a review of betterhelp.com from the point of view as a pastor ….Betterhelp And Cigna…as somebody who handles online ministry and we have individuals that engage from us from all around the world i often get asked do you suggest a counselor or a therapist or a psychologist and it can be challenging you know if you’re near a church one of our churches it’s genuine simple since our church and a lot of churches have like a vetted referral list that we keep on hand to sort of recommend in various focuses it’s generally people that we agree with theologically and we trust their practice but you get beyond your physical like geo footprint and it can be tough i’ve in the past usage focus on the family referral list i usually agree with what they believe and i trust their procedure doesn’t imply i i know everybody on the list is validated however it’s a quite strong list but if you get globally it ends up being the wild west so i’ve begun to focus on online counseling over the last couple years i did a video way back where i did a online physician check out this was like i don’t know five 8 years earlier therefore i’ve been wishing to try out betterhelp.com and so there were some things i wanted to process with a therapist
and as somebody who’s gone through counseling in the past both individually and also marital relationship counseling i’ve experienced the advantage i have actually often discovered counseling and meeting with a psychologist and so forth as kind of life hacking because it’s getting somebody beyond your fear your sphere of influence and them speaking into your life and they generally see things that possibly you’ve heard prior to however maybe you needed an outsider to verify so i’ve always taken pleasure in the investment both in time and money in getting counseling so i wished to experiment with better help so that i can recommend and sort of see how the procedure went i will state as a disclaimer i am not an expert counselor psychologist i’m seminary experienced um which typically simply indicates extremely light therapy usually the way a pastor is trained without like a counseling focus is we’re sort of like the emergency medical technicians the emergency individuals that show up with the ambulance and we identify and after that we recommend individuals and we are constantly going hey here’s a spiritual area here’s are you perhaps you require to go process with somebody that’s a bit more of a specialist in that location so i’m not a specialist this is just my individual viewpoint is it practical my experience therefore there’s five areas i’m going to take a look at i’m going to take a look at the rates which is a huge aspect the algorithm of linking you to a real therapist the technology how did that go the real recommendations of
Is BetterHelp an online therapy company?
my session over a month and after that the faith aspect which is obviously truly important to me since you do not wish to advise someone to something and after that you know perhaps they they verify something or they state something that your church does not believe in which could be the spectrum obviously therefore first off on rate it was 320 for a month 80 bucks a week that include a weekly video session and unrestricted messaging which you understand what does that indicate it simply means a couple messages with your therapist however i was impressed that the cost was okay you understand i’ve done counseling in the past and it can be really costly particularly if you’re getting somebody who is good at what they’ve done i’ve both done it when i remained in seminary i had to go through some counseling a part of my program and it was just sufficiently priced done some other counseling and marriage counseling and i what stands out to me on this was the marriage counseling we went to a pretty credible institution a location that was popular published the the couple with the published uh authors and it was 80 bucks with a pastoral discount so that just kind of leads you to believe what you know the complete cost is pretty pricey therefore uh 320 dollars is okay specifically and we’ll talk about this on the tech side the assistance was excellent you know in the past when i’ve done therapy in both group or you understand separately you’re normally not communicating with your trainer continuously it’s typically simply around your sessions but to build a routine start digitally there’s something about more access to your counselor that i truly liked and my counselor was pretty good at signing in on me and simply asking things throughout the week even when we were not fulfilling so there was a process for you to get a discount rate if that was not um if it was too much they asked your financial circumstance so you can get approved for less i didn’t go through that procedure likewise consult your insurance coverage service provider if you have it to learn if you certify however the prices i felt particularly for the um the knowledge of my therapist i was very satisfied what i got for the 320 therefore um and after that they give you various options when you cancel where you can type of try it for an additional set of time if you wish to if you want to continue they do charge you month-to-month therefore you need to spend for a month of ahead of time therefore that makes sense however i i think it i was really satisfied by the price it’s still a lot of money i understand for a lot of individuals um you understand someone like me i don’t utilize therapy every week or perhaps every year but i do i have found i delight in the point of view
um every five years approximately or if something’s going on that i can’t process especially because of some youth uh such things that happen in my youth i there’s always something i’m discovering myself however i’ve constantly enjoyed it so pricing pretty good number two the algorithm of really suggesting they go through a whole procedure where they ask you a series of concerns before you ever visited you know mail age what you’re trying to find to leave counseling they inquire like health and have you been depressed and things like that how are your sleeping practices some basic concerns that are all pretty basic um i and i thought the concerns were solid um ultimately they do get in we’ll discuss this in the face area they ask you like what your faith is and your
denomination and they were pretty good about asking some faith associated questions that i was really really impressed with i wasn’t anticipating a lot on the faith location however i was impressed by how they engaged that part of who i am as an individual because that is important to me and essential to a great deal of individuals um they pretty much took that it took anywhere but they say 24 to two days to sort of appoint you to a therapist and uh i got designated quite fast i believe it was within 24 hr got e-mail informed it stated here’s the individual i saw a picture a bio i could see their expertise i might see other reviews about them and then it was kind of like shot attempt them out and i i and i might choose to have somebody else if i wished to and even when you quit they’re great at like asking a lot of concerns around you know what you consider your accounts or how did that session did they appear i suggest they’re they’re really trying to make sure everyone is strong and i might alter my therapist at any time there was no problem with changing um my therapist was great about that too like you understand was asking a lot of concerns which is an unusual balance because you desire a counselor that’s tough you but also um you understand someone that you like that you can trust so it’s a tough relationship i have actually been quite um benefit i’ve benefited from a lot of great counseling so i believe i have not truly been paired with someone that i didn’t get along with but i was impressed by the algorithm the concerns and how the whole experience worked next the innovation whatever takes place through the website so it’s um it’s that you get alerts on text and e-mail etc but essentially you fulfill and connect through their web website so betterhelp.com you have an account and pretty much it starts a personal chat with the person you’re counseling when you do change counselor that information goes away a minimum of access from your end and but for example you set up everything within the app you um you satisfy the video innovation it’s sort of like a google hangout that’s built into the the real website and the video was fantastic um my my my therapist had the video on it worked really smoothly um the Betterhelp And Cigna
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only thing that was sort of odd was generally you can alter your audio and video inputs um by choosing the various locations i couldn’t find out how to do that as someone who has some nicer gear i generally like to check it’s utilizing the best mic input not a big deal however that’s more of a technical geek type of element but i was impressed by how whatever worked you know web-based stuff and not software-based stuff or like you understand uh software sitting on your computer system often isn’t as excellent you understand zoom is downloaded on your computer system versus google hangouts remains in in the cloud in some cases that could be hit or miss but i was very impressed by the entire quality and my my uh my therapist was older and he seemed to know how to run it all and it was very efficient i was impressed by the engagement from him through messaging uh the important things is i would get e-mails that he had actually published a message however because of security factors that makes sense none of the message remained in my e-mail i had to constantly click onto the website to see things i kind of dream i might open that up however i comprehend that maybe you don’t desire your personal info that is happening in between therapist in your inbox i likewise got text tips you understand i needed to opt in for that but like 20 minutes before my session i had the ability to schedule
everything and you understand easily include it to my calendar however overall the innovation was extremely impressive you know my counselor sent me some things and pdfs to process before our first conference i filled it out turn it in i mean it wasn’t the most state-of-the-art experience but it worked effectively therefore i was extremely impressed with the general technology the next area is the real vice my therapist was very was very competent and had a great deal of experience and they were great and i enjoyed it they it was an excellent balance Betterhelp And Cigna